monica denais

0:31:06

Day in the Life of a Therapist | How I Plan YouTube Content as a Private Practice Owner

0:24:49

A Cozy Sunday Reset + Office Makeover Begins | Desenio Prints

0:17:01

May Monthly Reset Routine | habit progress, nutrition progress and reflections

0:26:26

January Monthly Reset Routine | setting up for the 12 week year, creating habit loops

0:18:06

Early 30's Wellness Diaries | run errands with me, PCP appointment, car wash, creating content

1:06:54

How to stop impulse shopping and tips for emotional spending

0:33:10

Day in the life of a therapist | virtual appointment set up ,starting with a nutritionist, pr hauls

0:23:16

How To Start Journaling and Make it a Habit | Therapist Guide & Journal Prompts for Beginners

0:23:28

How to become a therapist | My personal journey, my tips for become a thriving therapist

0:14:28

Early 30's Wellness Diaries | day off work, new bookstore, pilates

0:20:09

Declutter With Me + Spring Closet Reset | Quince Favorites

0:00:50

Final office reveal 🛋️ #lovevsdesign

0:13:18

OVERCOMING ANXIETY and DEPRESSION: Realistic Morning Routine Tips for a Positive Transformation

0:08:00

How to Minimize Your Anxiety Symptoms: 8 Empowering Exercises to Take Control and Thrive in Life

0:15:39

How to slow down and rest when your constantly busy

0:00:08

When Therapy Isn’t Affordable Try This

0:19:51

RECHARGE AND THRIVE: Burnout Recovery Nighttime Routine for Reducing Stress & Anxiety

0:11:59

Day In The Life of a Therapist| Content Creation, Live show, Fitness

0:20:14

Early 30s Wellness Diaries | Admin Work, CRZ Yoga Haul, Pilates

0:14:30

I tried the 12 week year and this is what I accomplished in 12 weeks | realistic results

0:14:11

7 Best Mental Health Journals to Help Improve Mental Health

0:46:33

Work week in my life therapist | working in private practice, slow client days, content creation

0:19:57

February Monthly Reset Routine | reflections, 2025 goals, habits, affirmations, monthly favs